Super Mass Gainer Rich Chocolate vs 100% Creatine Monohydrate
Overall, 100% Creatine Monohydrate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Super Mass Gainer Rich Chocolate
100% Creatine Monohydrate
Nutrition per 100 g
| Nutrient | Super Mass Gainer Rich Choco... | 100% Creatine Monohydrate |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 384 kcal | 0 kcal |
| Fat | 3.3 g | 0 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 6.3 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.9 g | 0 g |
| Protein | 15.5 g | 0 g |
| Additives | 10 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Creatine Monohydrate has no calories, while Super Mass Gainer Rich Chocolate has 384 kcal.
- 100% Creatine Monohydrate has no fat, while Super Mass Gainer Rich Chocolate has 3.3 g.
- 100% Creatine Monohydrate has no saturated fat, while Super Mass Gainer Rich Chocolate has 0.9 g.
- 100% Creatine Monohydrate has no sugar, while Super Mass Gainer Rich Chocolate has 6.3 g.
- 100% Creatine Monohydrate has no salt, while Super Mass Gainer Rich Chocolate has 0.4 g.
- Super Mass Gainer Rich Chocolate has 100% more fiber (0.9 g vs 0 g).
- Super Mass Gainer Rich Chocolate has 100% more protein (15.5 g vs 0 g).
- Only Super Mass Gainer Rich Chocolate lists: Milk, Soybeans.
Ingredients
Super Mass Gainer Rich Chocolate
MALTODEXTRIN, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, MICELLAR CASEIN), SUNFLOWER CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL TOCOPHEROLS AND TRICALCIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 2% OF: CREATINE MONOHYDRATE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, D-ALPHA TOCOPHERYL ACETATE, CALCIUM-D-PANTOTHENATE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), POTASSIUM CHLORIDE, SALT, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, SUNFLOWER LECITHIN
100% Creatine Monohydrate
Monohidrato de Creatina
FAQ
Which is healthier: Super Mass Gainer Rich Chocolate or 100% Creatine Monohydrate?
Overall, 100% Creatine Monohydrate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Creatine Monohydrate has fewer calories: 0 kcal versus 384 kcal per 100 g.
Which has less sugar?
100% Creatine Monohydrate has less sugar: 0 g versus 6.3 g per 100 g.