Critical Whey Advanced Protein vs 100% Creatine Monohydrate
Overall, 100% Creatine Monohydrate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Critical Whey Advanced Protein
100% Creatine Monohydrate
Nutrition per 100 g
| Nutrient | Critical Whey Advanced Prote... | 100% Creatine Monohydrate |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 369 kcal | 0 kcal |
| Fat | 3.7 g | 0 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 4.1 g | 0 g |
| Salt | 1.8 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 75 g | 0 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Creatine Monohydrate has no calories, while Critical Whey Advanced Protein has 369 kcal.
- 100% Creatine Monohydrate has no fat, while Critical Whey Advanced Protein has 3.7 g.
- 100% Creatine Monohydrate has no saturated fat, while Critical Whey Advanced Protein has 2.3 g.
- 100% Creatine Monohydrate has no sugar, while Critical Whey Advanced Protein has 4.1 g.
- 100% Creatine Monohydrate has no salt, while Critical Whey Advanced Protein has 1.8 g.
- Critical Whey Advanced Protein has 100% more protein (75 g vs 0 g).
- Only Critical Whey Advanced Protein lists: Milk.
Ingredients
Critical Whey Advanced Protein
Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Whey Protein Hydrolysate (Milk)), Milk Protein Concentrate (Milk), Cocoa Powder, Flavouring, Salt, Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
100% Creatine Monohydrate
Monohidrato de Creatina
FAQ
Which is healthier: Critical Whey Advanced Protein or 100% Creatine Monohydrate?
Overall, 100% Creatine Monohydrate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Creatine Monohydrate has fewer calories: 0 kcal versus 369 kcal per 100 g.
Which has less sugar?
100% Creatine Monohydrate has less sugar: 0 g versus 4.1 g per 100 g.