Super-Fine Almond Flour vs Farine de châtaigne bio sans gluten
Overall, Super-Fine Almond Flour has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Super-Fine Almond Flour
Farine de châtaigne bio sans gluten
Nutrition per 100 g
| Nutrient | Super-Fine Almond Flour | Farine de châtaigne bio sans... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 571 kcal | 373 kcal |
| Fat | 42.9 g | 3.8 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 7.1 g | 29.5 g |
| Salt | 0 g | 0 g |
| Fiber | 14.3 g | 9 g |
| Protein | 28.6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne bio sans gluten has 35% fewer calories (373 kcal vs 571 kcal).
- Farine de châtaigne bio sans gluten has 91% less fat (3.8 g vs 42.9 g).
- Super-Fine Almond Flour has no saturated fat, while Farine de châtaigne bio sans gluten has 0.7 g.
- Super-Fine Almond Flour has 76% less sugar (7.1 g vs 29.5 g).
- Super-Fine Almond Flour has 37% more fiber (14.3 g vs 9 g).
- Super-Fine Almond Flour has 79% more protein (28.6 g vs 6 g).
- Super-Fine Almond Flour has the better Nutri-Score.
- Only Super-Fine Almond Flour lists: Nuts.
Ingredients
Super-Fine Almond Flour
Blanched Almonds
Farine de châtaigne bio sans gluten
Farine de châtaigne*. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Super-Fine Almond Flour or Farine de châtaigne bio sans gluten?
Overall, Super-Fine Almond Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne bio sans gluten has fewer calories: 373 kcal versus 571 kcal per 100 g.
Which has less sugar?
Super-Fine Almond Flour has less sugar: 7.1 g versus 29.5 g per 100 g.