Amandes en poudre BIO vs Farine de châtaigne bio sans gluten
Overall, Amandes en poudre BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Amandes en poudre BIO
Farine de châtaigne bio sans gluten
Nutrition per 100 g
| Nutrient | Amandes en poudre BIO | Farine de châtaigne bio sans... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 623 kcal | 373 kcal |
| Fat | 55 g | 3.8 g |
| Saturated fat | 5.1 g | 0.7 g |
| Sugars | 3.1 g | 29.5 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 9 g |
| Protein | 22 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne bio sans gluten has 40% fewer calories (373 kcal vs 623 kcal).
- Farine de châtaigne bio sans gluten has 93% less fat (3.8 g vs 55 g).
- Farine de châtaigne bio sans gluten has 86% less saturated fat (0.7 g vs 5.1 g).
- Amandes en poudre BIO has 89% less sugar (3.1 g vs 29.5 g).
- Amandes en poudre BIO has 25% more fiber (12 g vs 9 g).
- Amandes en poudre BIO has 73% more protein (22 g vs 6 g).
- Amandes en poudre BIO has the better Nutri-Score.
- Only Amandes en poudre BIO lists: Nuts.
Ingredients
Amandes en poudre BIO
Amande issue de l'agriculture biologique. peut contenir d'autres fruits à coque.
Farine de châtaigne bio sans gluten
Farine de châtaigne*. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Amandes en poudre BIO or Farine de châtaigne bio sans gluten?
Overall, Amandes en poudre BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne bio sans gluten has fewer calories: 373 kcal versus 623 kcal per 100 g.
Which has less sugar?
Amandes en poudre BIO has less sugar: 3.1 g versus 29.5 g per 100 g.