Amandes en poudre vs Farine de châtaigne bio sans gluten
Overall, Amandes en poudre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Amandes en poudre
Farine de châtaigne bio sans gluten
Nutrition per 100 g
| Nutrient | Amandes en poudre | Farine de châtaigne bio sans... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 613 kcal | 373 kcal |
| Fat | 53 g | 3.8 g |
| Saturated fat | 4 g | 0.7 g |
| Sugars | 4.6 g | 29.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.9 g | 9 g |
| Protein | 21 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne bio sans gluten has 39% fewer calories (373 kcal vs 613 kcal).
- Farine de châtaigne bio sans gluten has 93% less fat (3.8 g vs 53 g).
- Farine de châtaigne bio sans gluten has 83% less saturated fat (0.7 g vs 4 g).
- Amandes en poudre has 84% less sugar (4.6 g vs 29.5 g).
- Amandes en poudre has 71% more protein (21 g vs 6 g).
- Amandes en poudre has the better Nutri-Score.
- Only Amandes en poudre lists: Nuts.
Ingredients
Amandes en poudre
Amande. Peut contenir d'autres fruits à coque. conditionné sous atmosphère protectrice.
Farine de châtaigne bio sans gluten
Farine de châtaigne*. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Amandes en poudre or Farine de châtaigne bio sans gluten?
Overall, Amandes en poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne bio sans gluten has fewer calories: 373 kcal versus 613 kcal per 100 g.
Which has less sugar?
Amandes en poudre has less sugar: 4.6 g versus 29.5 g per 100 g.