Super Crunchy Airfryer Pommes Frites vs Lamb Weston Twister Fries Seasoned
Overall, Super Crunchy Airfryer Pommes Frites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Super Crunchy Airfryer Pommes Frites
Lamb Weston Twister Fries Seasoned
Nutrition per 100 g
| Nutrient | Super Crunchy Airfryer Pomme... | Lamb Weston Twister Fries Se... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 157 kcal |
| Fat | 3.5 g | 7 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 1 g | 0.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | — | 3.4 g |
| Protein | 2.5 g | 1.7 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Crunchy Airfryer Pommes Frites has 50% less fat (3.5 g vs 7 g).
- Lamb Weston Twister Fries Seasoned has 40% less sugar (0.6 g vs 1 g).
- Super Crunchy Airfryer Pommes Frites has no salt, while Lamb Weston Twister Fries Seasoned has 0.8 g.
- Super Crunchy Airfryer Pommes Frites has 32% more protein (2.5 g vs 1.7 g).
- Super Crunchy Airfryer Pommes Frites has the better Nutri-Score.
Ingredients
Super Crunchy Airfryer Pommes Frites
aardappelen (herkomst EU), zonnebloemolie, gemodificeerd aardappelzetmeel, rijstebloem, zout, dextrine, rijsmiddel (E450, E500),maltodextrine, verdikkingsmiddel (E415).
Lamb Weston Twister Fries Seasoned
aardappel (80%), coating (12%) [gemodificeerd aardappelzetmeel, rijstmeel, aardappelzetmeel, zout, knoflookpoeder, specerijen (chilipeper, cayennepeper, paprika, lavaswortel, komijn), uienpoeder, rijsmiddel (dinatriumdifosfaat, natriumbicarbonaat), gist extract, dextrose, specerijenextract, verdikkingsmiddel (xanthaangom)], plantaardige oliën (zonnebloem, raapzaad, in wisselende verhoudingen), dextrose.
FAQ
Which is healthier: Super Crunchy Airfryer Pommes Frites or Lamb Weston Twister Fries Seasoned?
Overall, Super Crunchy Airfryer Pommes Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Crunchy Airfryer Pommes Frites has fewer calories: 153 kcal versus 157 kcal per 100 g.
Which has less sugar?
Lamb Weston Twister Fries Seasoned has less sugar: 0.6 g versus 1 g per 100 g.