Mini Pizza Magherita vs Lamb Weston Twister Fries Seasoned
Overall, Lamb Weston Twister Fries Seasoned has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mini Pizza Magherita
Lamb Weston Twister Fries Seasoned
Nutrition per 100 g
| Nutrient | Mini Pizza Magherita | Lamb Weston Twister Fries Se... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 244 kcal | 157 kcal |
| Fat | 11 g | 7 g |
| Saturated fat | 4.5 g | 0.6 g |
| Sugars | 3.1 g | 0.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.2 g | 3.4 g |
| Protein | 10 g | 1.7 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk, WEIZENMEHL | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamb Weston Twister Fries Seasoned has 36% fewer calories (157 kcal vs 244 kcal).
- Lamb Weston Twister Fries Seasoned has 36% less fat (7 g vs 11 g).
- Lamb Weston Twister Fries Seasoned has 87% less saturated fat (0.6 g vs 4.5 g).
- Lamb Weston Twister Fries Seasoned has 81% less sugar (0.6 g vs 3.1 g).
- Lamb Weston Twister Fries Seasoned has 35% more fiber (3.4 g vs 2.2 g).
- Mini Pizza Magherita has 83% more protein (10 g vs 1.7 g).
- Lamb Weston Twister Fries Seasoned has the better Nutri-Score.
- Mini Pizza Magherita is less processed (lower NOVA group).
- Only Mini Pizza Magherita lists: Gluten, Milk, WEIZENMEHL.
Ingredients
Mini Pizza Magherita
WEIZENMEHL, 15% passierte Tomaten, 12% schnittfester MOZZARELLA KÄSE, 12% GOUDA KÄSE, Wasser, 7,8% Tomaten - konzentrat, Rapsöl, Backhefe, Zucker, Salz, Basilikum, Oregano, Petersilie, Paprika. Kann enthalten: SOJA, SENF. Geeignet für Vegetarier. Hergestellt in der EU. (2 Stück) Bei - 18 °C (***-Fach oder Tiefkühltruhe)
Lamb Weston Twister Fries Seasoned
aardappel (80%), coating (12%) [gemodificeerd aardappelzetmeel, rijstmeel, aardappelzetmeel, zout, knoflookpoeder, specerijen (chilipeper, cayennepeper, paprika, lavaswortel, komijn), uienpoeder, rijsmiddel (dinatriumdifosfaat, natriumbicarbonaat), gist extract, dextrose, specerijenextract, verdikkingsmiddel (xanthaangom)], plantaardige oliën (zonnebloem, raapzaad, in wisselende verhoudingen), dextrose.
FAQ
Which is healthier: Mini Pizza Magherita or Lamb Weston Twister Fries Seasoned?
Overall, Lamb Weston Twister Fries Seasoned has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamb Weston Twister Fries Seasoned has fewer calories: 157 kcal versus 244 kcal per 100 g.
Which has less sugar?
Lamb Weston Twister Fries Seasoned has less sugar: 0.6 g versus 3.1 g per 100 g.