Super Crunchy Airfryer Pommes Frites vs Kipnuggets
Overall, Super Crunchy Airfryer Pommes Frites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Super Crunchy Airfryer Pomme... | Kipnuggets |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 275 kcal |
| Fat | 3.5 g | 17 g |
| Saturated fat | 0.4 g | 6.3 g |
| Sugars | 1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.1 g |
| Protein | 2.5 g | 11 g |
| Additives | 4 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Crunchy Airfryer Pommes Frites has 44% fewer calories (153 kcal vs 275 kcal).
- Super Crunchy Airfryer Pommes Frites has 79% less fat (3.5 g vs 17 g).
- Super Crunchy Airfryer Pommes Frites has 94% less saturated fat (0.4 g vs 6.3 g).
- Kipnuggets has 77% more protein (11 g vs 2.5 g).
- Super Crunchy Airfryer Pommes Frites has the better Nutri-Score.
- Only Kipnuggets lists: Gluten, Soybeans.
Ingredients
Super Crunchy Airfryer Pommes Frites
aardappelen (herkomst EU), zonnebloemolie, gemodificeerd aardappelzetmeel, rijstebloem, zout, dextrine, rijsmiddel (E450, E500),maltodextrine, verdikkingsmiddel (E415).
Kipnuggets
Mechanisch gesepareerd kippenvlees 25%, water, tarwebloem, plantaardige oliën (palm, raap), paneermeel (tarwebloem, water, gist, zout), kippencollageen, soja-eiwitconcentraat, zout, dextrose, emulgatoren: E450, E451 en E452, natuurlijk aroma,
FAQ
Which is healthier: Super Crunchy Airfryer Pommes Frites or Kipnuggets?
Overall, Super Crunchy Airfryer Pommes Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Crunchy Airfryer Pommes Frites has fewer calories: 153 kcal versus 275 kcal per 100 g.
Which has less sugar?
Super Crunchy Airfryer Pommes Frites has less sugar: 1 g versus 1 g per 100 g.