Sugo alla norma vs Pesto cavolo riccio
Overall, Pesto cavolo riccio has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sugo alla norma | Pesto cavolo riccio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 421 kcal | 313 kcal |
| Fat | 41 g | 31 g |
| Saturated fat | 4.2 g | 3.7 g |
| Sugars | 8.8 g | 1.2 g |
| Salt | 3 g | 1.6 g |
| Fiber | 2.3 g | 3.8 g |
| Protein | 2.3 g | 3.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Celery, Eggs, Fish, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto cavolo riccio has 26% fewer calories (313 kcal vs 421 kcal).
- Pesto cavolo riccio has 24% less fat (31 g vs 41 g).
- Pesto cavolo riccio has 12% less saturated fat (3.7 g vs 4.2 g).
- Pesto cavolo riccio has 86% less sugar (1.2 g vs 8.8 g).
- Pesto cavolo riccio has 47% less salt (1.6 g vs 3 g).
- Pesto cavolo riccio has 39% more fiber (3.8 g vs 2.3 g).
- Pesto cavolo riccio has 26% more protein (3.1 g vs 2.3 g).
- Pesto cavolo riccio has the better Nutri-Score.
- Only Pesto cavolo riccio lists: Celery, Eggs, Fish, Milk, Nuts, Peanuts, Soybeans.
Ingredients
Sugo alla norma
Not available.
Pesto cavolo riccio
cavolo riccio 52,8%,olio di semi di girasole,tofu 4%(acqua,_soia_,cloruro di magnesio),_anacardi_3,5%,fibra vegetale,sale,olio extra vergine di oliva 1%,pinoli,correttori di acidità:acido lattico,acido citrico,zucchero,fecola di patate,aroma naturale,aglio,antiossidante:acido ascorbico. può contenere tracce di altra frutta a guscio, arachidi,latte,uova, pesce e sedano
FAQ
Which is healthier: Sugo alla norma or Pesto cavolo riccio?
Overall, Pesto cavolo riccio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto cavolo riccio has fewer calories: 313 kcal versus 421 kcal per 100 g.
Which has less sugar?
Pesto cavolo riccio has less sugar: 1.2 g versus 8.8 g per 100 g.