Pesto cavolo riccio vs Macco di fave
Overall, Macco di fave has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pesto cavolo riccio | Macco di fave |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 313 kcal | 109 kcal |
| Fat | 31 g | 3.7 g |
| Saturated fat | 3.7 g | 0.6 g |
| Sugars | 1.2 g | 2.4 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 3.8 g | 0 g |
| Protein | 3.1 g | 6.3 g |
| Additives | 3 | 0 |
| Allergens | Celery, Eggs, Fish, Milk, Nuts, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macco di fave has 65% fewer calories (109 kcal vs 313 kcal).
- Macco di fave has 88% less fat (3.7 g vs 31 g).
- Macco di fave has 84% less saturated fat (0.6 g vs 3.7 g).
- Pesto cavolo riccio has 49% less sugar (1.2 g vs 2.4 g).
- Macco di fave has 93% less salt (0.1 g vs 1.6 g).
- Pesto cavolo riccio has 100% more fiber (3.8 g vs 0 g).
- Macco di fave has 51% more protein (6.3 g vs 3.1 g).
- Macco di fave has the better Nutri-Score.
- Only Pesto cavolo riccio lists: Celery, Eggs, Fish, Milk, Nuts, Peanuts, Soybeans.
Ingredients
Pesto cavolo riccio
cavolo riccio 52,8%,olio di semi di girasole,tofu 4%(acqua,_soia_,cloruro di magnesio),_anacardi_3,5%,fibra vegetale,sale,olio extra vergine di oliva 1%,pinoli,correttori di acidità:acido lattico,acido citrico,zucchero,fecola di patate,aroma naturale,aglio,antiossidante:acido ascorbico. può contenere tracce di altra frutta a guscio, arachidi,latte,uova, pesce e sedano
Macco di fave
Not available.
FAQ
Which is healthier: Pesto cavolo riccio or Macco di fave?
Overall, Macco di fave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macco di fave has fewer calories: 109 kcal versus 313 kcal per 100 g.
Which has less sugar?
Pesto cavolo riccio has less sugar: 1.2 g versus 2.4 g per 100 g.