Stuffed Grape Leaves vs Onassis Feuilles de Vigne Farcies avec Riz
Overall, Stuffed Grape Leaves has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Stuffed Grape Leaves
Onassis Feuilles de Vigne Farcies avec Riz
Nutrition per 100 g
| Nutrient | Stuffed Grape Leaves | Onassis Feuilles de Vigne Fa... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 143 kcal | 158 kcal |
| Fat | 6 g | 10 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 2.4 g | 1.1 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 2.4 g | — |
| Protein | 2.4 g | 2.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stuffed Grape Leaves has 41% less fat (6 g vs 10 g).
- Stuffed Grape Leaves has no saturated fat, while Onassis Feuilles de Vigne Farcies avec Riz has 1.7 g.
- Onassis Feuilles de Vigne Farcies avec Riz has 54% less sugar (1.1 g vs 2.4 g).
- Stuffed Grape Leaves has 70% less salt (0.4 g vs 1.2 g).
- Stuffed Grape Leaves has the better Nutri-Score.
- Only Onassis Feuilles de Vigne Farcies avec Riz lists: Soybeans.
Ingredients
Stuffed Grape Leaves
rice, onion, tomatoes, parsley, red bell pepper, tomato paste, grape leaves, canola oil, water, cilantro, extra virgin olive oil, salt, lemon juice, garlic powder, citric acid, dill, mint, black pepper
Onassis Feuilles de Vigne Farcies avec Riz
riz (precuit 65%), feuilles de vigne (15%), huile de soja (10%), eau, oignons, sel, aneth, menthe, poivre noir, agent d'acidification: acide citrique
FAQ
Which is healthier: Stuffed Grape Leaves or Onassis Feuilles de Vigne Farcies avec Riz?
Overall, Stuffed Grape Leaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stuffed Grape Leaves has fewer calories: 143 kcal versus 158 kcal per 100 g.
Which has less sugar?
Onassis Feuilles de Vigne Farcies avec Riz has less sugar: 1.1 g versus 2.4 g per 100 g.