Strucc steak vs Ostrich Fillet Steak
Overall, Strucc steak has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Strucc steak | Ostrich Fillet Steak |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 126 kcal | 130 kcal |
| Fat | 2.3 g | 1.8 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 0.8 g | 3.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 25.8 g | 26.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ostrich Fillet Steak has 20% less fat (1.8 g vs 2.3 g).
- Strucc steak has 73% less salt (0.8 g vs 3.1 g).
- Ostrich Fillet Steak has 100% more fiber (0.5 g vs 0 g).
- Strucc steak has the better Nutri-Score.
Ingredients
Strucc steak
92% strucchús, ivóvíz, stabilizátor: nátrium-citrátok; glükózszirup, étkezési só, savanyúságot szabályozó anyag: nátrium-karbonátok; fűszerkivonatok
Ostrich Fillet Steak
Not available.
FAQ
Which is healthier: Strucc steak or Ostrich Fillet Steak?
Overall, Strucc steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strucc steak has fewer calories: 126 kcal versus 130 kcal per 100 g.
Which has less sugar?
Strucc steak has less sugar: 0.3 g versus 0.4 g per 100 g.