4 pavés de filet d'autruche marinés - cuits congelés vs Ostrich Fillet Steak
Overall, 4 pavés de filet d'autruche marinés - cuits congelés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
4 pavés de filet d'autruche marinés - cuits congelés
Ostrich Fillet Steak
Nutrition per 100 g
| Nutrient | 4 pavés de filet d'autruche... | Ostrich Fillet Steak |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 118 kcal | 130 kcal |
| Fat | 1.6 g | 1.8 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0.1 g | 0.4 g |
| Salt | 1.1 g | 3.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 26 g | 26.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 pavés de filet d'autruche marinés - cuits congelés has 75% less sugar (0.1 g vs 0.4 g).
- 4 pavés de filet d'autruche marinés - cuits congelés has 63% less salt (1.1 g vs 3.1 g).
- 4 pavés de filet d'autruche marinés - cuits congelés has the better Nutri-Score.
Ingredients
4 pavés de filet d'autruche marinés - cuits congelés
Filet d'autruche 98 % (Afrique du Sud), eau, sel, fibre de citron, stabilisant : citrates de sodium, correcteurs d'acidité : carbonates de sodium.
Ostrich Fillet Steak
Not available.
FAQ
Which is healthier: 4 pavés de filet d'autruche marinés - cuits congelés or Ostrich Fillet Steak?
Overall, 4 pavés de filet d'autruche marinés - cuits congelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 pavés de filet d'autruche marinés - cuits congelés has fewer calories: 118 kcal versus 130 kcal per 100 g.
Which has less sugar?
4 pavés de filet d'autruche marinés - cuits congelés has less sugar: 0.1 g versus 0.4 g per 100 g.