Ostrich Fillet Steak vs Strucc steak
Overall, Ostrich Fillet Steak has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ostrich Fillet Steak | Strucc steak |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 126 kcal | 126 kcal |
| Fat | 1.6 g | 2.3 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1 g | 0 g |
| Protein | 26.1 g | 25.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ostrich Fillet Steak has 30% less fat (1.6 g vs 2.3 g).
- Ostrich Fillet Steak has 100% more fiber (1 g vs 0 g).
- Ostrich Fillet Steak is less processed (lower NOVA group).
Ingredients
Ostrich Fillet Steak
Ostrich Meat, Brine
Strucc steak
92% strucchús, ivóvíz, stabilizátor: nátrium-citrátok; glükózszirup, étkezési só, savanyúságot szabályozó anyag: nátrium-karbonátok; fűszerkivonatok
FAQ
Which is healthier: Ostrich Fillet Steak or Strucc steak?
Overall, Ostrich Fillet Steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ostrich Fillet Steak has fewer calories: 126 kcal versus 126 kcal per 100 g.
Which has less sugar?
Strucc steak has less sugar: 0.3 g versus 0.5 g per 100 g.