Strawberry Crème vs Crispy Minis Fruit & Nut
Overall, Crispy Minis Fruit & Nut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Strawberry Crème | Crispy Minis Fruit & Nut |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 375 kcal |
| Fat | 19.1 g | 3.9 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 0 g | 18 g |
| Salt | 1.6 g | 0.2 g |
| Fiber | 11.9 g | 9.8 g |
| Protein | 42.9 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Fruit & Nut has 80% less fat (3.9 g vs 19.1 g).
- Crispy Minis Fruit & Nut has 41% less saturated fat (0.7 g vs 1.2 g).
- Strawberry Crème has no sugar, while Crispy Minis Fruit & Nut has 18 g.
- Crispy Minis Fruit & Nut has 89% less salt (0.2 g vs 1.6 g).
- Strawberry Crème has 18% more fiber (11.9 g vs 9.8 g).
- Strawberry Crème has 74% more protein (42.9 g vs 11 g).
- Crispy Minis Fruit & Nut has the better Nutri-Score.
- Only Strawberry Crème lists: Soybeans.
- Only Crispy Minis Fruit & Nut lists: Nuts, Peanuts.
Ingredients
Strawberry Crème
Soy protein isolate, pea protein isolate, expeller pressed canola oil, modified food starch, allulose syrup, lentil protein, oat fiber, natural flavors, sucralose, beet juice for color, beta-carotene for color, BHT for freshness.
Crispy Minis Fruit & Nut
Wholegrain Wheat (84%), Sugar, Currants (11%). Nibbed Nuts (4.5%) (Blanched Peanuts, roasted Almonds and Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain other nuts & milk. For BEST BEFORE, see top flap. This pack contains approximately
FAQ
Which is healthier: Strawberry Crème or Crispy Minis Fruit & Nut?
Overall, Crispy Minis Fruit & Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Fruit & Nut has fewer calories: 375 kcal versus 405 kcal per 100 g.
Which has less sugar?
Strawberry Crème has less sugar: 0 g versus 18 g per 100 g.