Crispy Minis Fruit & Nut vs Bio Red Fruit Müesli
Overall, Crispy Minis Fruit & Nut has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crispy Minis Fruit & Nut | Bio Red Fruit Müesli |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 375 kcal | 430 kcal |
| Fat | 3.9 g | 13 g |
| Saturated fat | 0.7 g | 3.2 g |
| Sugars | 18 g | 17 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 9.8 g | 7.6 g |
| Protein | 11 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Fruit & Nut has 13% fewer calories (375 kcal vs 430 kcal).
- Crispy Minis Fruit & Nut has 70% less fat (3.9 g vs 13 g).
- Crispy Minis Fruit & Nut has 78% less saturated fat (0.7 g vs 3.2 g).
- Crispy Minis Fruit & Nut has 22% more fiber (9.8 g vs 7.6 g).
- Crispy Minis Fruit & Nut has 15% more protein (11 g vs 9.4 g).
- Crispy Minis Fruit & Nut has the better Nutri-Score.
- Bio Red Fruit Müesli is less processed (lower NOVA group).
- Only Crispy Minis Fruit & Nut lists: Nuts, Peanuts.
Ingredients
Crispy Minis Fruit & Nut
Wholegrain Wheat (84%), Sugar, Currants (11%). Nibbed Nuts (4.5%) (Blanched Peanuts, roasted Almonds and Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain other nuts & milk. For BEST BEFORE, see top flap. This pack contains approximately
Bio Red Fruit Müesli
Flocons de céréales (avoine, blé [Suisse]), sucre, huile de tournesol, crispies extrudés (riz, maïs, sucre de canne brut, farines de céréales [blé, seigle, orge], sucre, malt d'orge, sel de cuisine), farines de céréales (blé, seigle), flocons de noix de coco, baies lyophilisées 3% (fraises, fram - boises, groseilles), sel marin. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Crispy Minis Fruit & Nut or Bio Red Fruit Müesli?
Overall, Crispy Minis Fruit & Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Fruit & Nut has fewer calories: 375 kcal versus 430 kcal per 100 g.
Which has less sugar?
Bio Red Fruit Müesli has less sugar: 17 g versus 18 g per 100 g.