Strawberry Crème vs Bio Red Fruit Müesli
Overall, Strawberry Crème has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Strawberry Crème | Bio Red Fruit Müesli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 405 kcal | 430 kcal |
| Fat | 19.1 g | 13 g |
| Saturated fat | 1.2 g | 3.2 g |
| Sugars | 0 g | 17 g |
| Salt | 1.6 g | 0.3 g |
| Fiber | 11.9 g | 7.6 g |
| Protein | 42.9 g | 9.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Red Fruit Müesli has 32% less fat (13 g vs 19.1 g).
- Strawberry Crème has 63% less saturated fat (1.2 g vs 3.2 g).
- Strawberry Crème has no sugar, while Bio Red Fruit Müesli has 17 g.
- Bio Red Fruit Müesli has 78% less salt (0.3 g vs 1.6 g).
- Strawberry Crème has 36% more fiber (11.9 g vs 7.6 g).
- Strawberry Crème has 78% more protein (42.9 g vs 9.4 g).
- Bio Red Fruit Müesli is less processed (lower NOVA group).
- Only Strawberry Crème lists: Soybeans.
Ingredients
Strawberry Crème
Soy protein isolate, pea protein isolate, expeller pressed canola oil, modified food starch, allulose syrup, lentil protein, oat fiber, natural flavors, sucralose, beet juice for color, beta-carotene for color, BHT for freshness.
Bio Red Fruit Müesli
Flocons de céréales (avoine, blé [Suisse]), sucre, huile de tournesol, crispies extrudés (riz, maïs, sucre de canne brut, farines de céréales [blé, seigle, orge], sucre, malt d'orge, sel de cuisine), farines de céréales (blé, seigle), flocons de noix de coco, baies lyophilisées 3% (fraises, fram - boises, groseilles), sel marin. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Strawberry Crème or Bio Red Fruit Müesli?
Overall, Strawberry Crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Crème has fewer calories: 405 kcal versus 430 kcal per 100 g.
Which has less sugar?
Strawberry Crème has less sugar: 0 g versus 17 g per 100 g.