Strawberry & Almond Low Sugar Granola vs Super Petit Déjeuner
Overall, Super Petit Déjeuner has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Strawberry & Almond Low Sugar Granola
Super Petit Déjeuner
Nutrition per 100 g
| Nutrient | Strawberry & Almond Low Suga... | Super Petit Déjeuner |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 431 kcal | 418 kcal |
| Fat | 15.1 g | 16 g |
| Saturated fat | 3.3 g | 2.8 g |
| Sugars | 3.6 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 16.4 g | 11 g |
| Protein | 11.6 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Petit Déjeuner has 16% less saturated fat (2.8 g vs 3.3 g).
- Strawberry & Almond Low Sugar Granola has 41% less sugar (3.6 g vs 6 g).
- Strawberry & Almond Low Sugar Granola has 33% more fiber (16.4 g vs 11 g).
- Super Petit Déjeuner has 32% more protein (17 g vs 11.6 g).
- Super Petit Déjeuner is less processed (lower NOVA group).
- Only Strawberry & Almond Low Sugar Granola lists: Nuts.
- Only Super Petit Déjeuner lists: Peanuts.
Ingredients
Strawberry & Almond Low Sugar Granola
Gluten Free Oats (72%), Chicory Fibre Syrup, Rapeseed Oil, Quinoa, Puffed Brown Rice, Pumpkin Seeds (3%), Toasted Coconut Chips (2%). Cashew Nuts (2%), Freeze Dried Strawberries (1%), Almonds (1%).
Super Petit Déjeuner
Flocons d'avoine (sans gluten) (49%), sarrasin moulu (18%), beurre de cacahuète croustillant (100% cacahuètes grillées) (12%), graines de lin moulues (6%), graines de tournesol, farine de cacahuète, dattes en poudre et poudre de framboises lyophilisées (2%).
FAQ
Which is healthier: Strawberry & Almond Low Sugar Granola or Super Petit Déjeuner?
Overall, Super Petit Déjeuner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Petit Déjeuner has fewer calories: 418 kcal versus 431 kcal per 100 g.
Which has less sugar?
Strawberry & Almond Low Sugar Granola has less sugar: 3.6 g versus 6 g per 100 g.