Muesli croustillant vs Super Petit Déjeuner
Overall, Super Petit Déjeuner has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli croustillant | Super Petit Déjeuner |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 478 kcal | 418 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 2.9 g | 2.8 g |
| Sugars | 14 g | 6 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6.5 g | 11 g |
| Protein | 11 g | 17 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Petit Déjeuner has 13% fewer calories (418 kcal vs 478 kcal).
- Super Petit Déjeuner has 24% less fat (16 g vs 21 g).
- Super Petit Déjeuner has 57% less sugar (6 g vs 14 g).
- Super Petit Déjeuner has no salt, while Muesli croustillant has 0.5 g.
- Super Petit Déjeuner has 41% more fiber (11 g vs 6.5 g).
- Super Petit Déjeuner has 35% more protein (17 g vs 11 g).
- Super Petit Déjeuner has the better Nutri-Score.
- Super Petit Déjeuner is less processed (lower NOVA group).
- Only Muesli croustillant lists: Gluten, Milk, Nuts.
- Only Super Petit Déjeuner lists: Peanuts.
Ingredients
Muesli croustillant
Flocons d'avoine complet 46% - sucre - amandes entières 9% - huile de tournesol - farine de blé 6,4% - flocons de blé complet 6% - noisettes entières 4,5% - maïs - semoule de riz - sirop de glucose - noix de coco en poudre - noix de pécan 1,5% - noix du Brésil en lamelle 1,5% - sel - arôme - caramel (eau - sucre) - extrait de malt d'orge - farine de malt de blé - émulsifiant mono - et diglycérides d'acides gras - antioxydant : extrait riche en tocophérols sucre caramelisé en poudre.
Super Petit Déjeuner
Flocons d'avoine (sans gluten) (49%), sarrasin moulu (18%), beurre de cacahuète croustillant (100% cacahuètes grillées) (12%), graines de lin moulues (6%), graines de tournesol, farine de cacahuète, dattes en poudre et poudre de framboises lyophilisées (2%).
FAQ
Which is healthier: Muesli croustillant or Super Petit Déjeuner?
Overall, Super Petit Déjeuner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Petit Déjeuner has fewer calories: 418 kcal versus 478 kcal per 100 g.
Which has less sugar?
Super Petit Déjeuner has less sugar: 6 g versus 14 g per 100 g.