Steak Slice vs Dry Aged Beef Burgers
Overall, Dry Aged Beef Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Steak Slice | Dry Aged Beef Burgers |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 216 kcal |
| Fat | 16 g | 14.9 g |
| Saturated fat | 6.6 g | 7 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.1 g | — |
| Protein | 7.5 g | 19.1 g |
| Additives | 1 | 1 |
| Allergens | Beef, Eggs, Gluten | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry Aged Beef Burgers has 23% fewer calories (216 kcal vs 282 kcal).
- Dry Aged Beef Burgers has no sugar, while Steak Slice has 1.1 g.
- Dry Aged Beef Burgers has 61% more protein (19.1 g vs 7.5 g).
- Dry Aged Beef Burgers has the better Nutri-Score.
- Only Steak Slice lists: Eggs, Gluten.
Ingredients
Steak Slice
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Beef (21%), Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Onion, Modified Maize Starch, Pasteurised Whole Egg, Beef Stock (Beef, Water, Salt, Potato Flakes, Cane Molasses, Caramelised Sugar Syrup, Onion Powder, Ground Black Pepper), Barley Yeast Extract, Salt, Onion Powder, Barley Malt Extract, Ground Black Pepper, Ground Bay.
Dry Aged Beef Burgers
Beef (82%), Dry Aged Beef (10%), water, rice flour, chickpea flour, sea salt, black pepper, cornflour, salt, preservative: sodium metabisulphite, dextrose. For allergens see ingredients in bold.
FAQ
Which is healthier: Steak Slice or Dry Aged Beef Burgers?
Overall, Dry Aged Beef Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry Aged Beef Burgers has fewer calories: 216 kcal versus 282 kcal per 100 g.
Which has less sugar?
Dry Aged Beef Burgers has less sugar: 0 g versus 1.1 g per 100 g.