Steak Slice vs Bouchere
Overall, Bouchere has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Steak Slice | Bouchere |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 282 kcal | 213 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 6.6 g | 6.2 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.1 g | — |
| Protein | 7.5 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Beef, Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bouchere has 24% fewer calories (213 kcal vs 282 kcal).
- Bouchere has 56% less sugar (0.5 g vs 1.1 g).
- Bouchere has 75% less salt (0.2 g vs 0.6 g).
- Bouchere has 60% more protein (19 g vs 7.5 g).
- Bouchere has the better Nutri-Score.
- Only Steak Slice lists: Beef, Eggs, Gluten.
Ingredients
Steak Slice
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Beef (21%), Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Onion, Modified Maize Starch, Pasteurised Whole Egg, Beef Stock (Beef, Water, Salt, Potato Flakes, Cane Molasses, Caramelised Sugar Syrup, Onion Powder, Ground Black Pepper), Barley Yeast Extract, Salt, Onion Powder, Barley Malt Extract, Ground Black Pepper, Ground Bay.
Bouchere
Not available.
FAQ
Which is healthier: Steak Slice or Bouchere?
Overall, Bouchere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouchere has fewer calories: 213 kcal versus 282 kcal per 100 g.
Which has less sugar?
Bouchere has less sugar: 0.5 g versus 1.1 g per 100 g.