St. Dalfour Vruchtenspread Aardbei vs Pindakaas 100% naturel
Overall, Pindakaas 100% naturel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
St. Dalfour Vruchtenspread Aardbei
Pindakaas 100% naturel
Nutrition per 100 g
| Nutrient | St. Dalfour Vruchtenspread A... | Pindakaas 100% naturel |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 202 kcal | 630 kcal |
| Fat | 0 g | 50 g |
| Saturated fat | 0 g | 6.5 g |
| Sugars | 48 g | 5.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 9.8 g |
| Protein | 0 g | 27 g |
| Additives | 1 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- St. Dalfour Vruchtenspread Aardbei has 68% fewer calories (202 kcal vs 630 kcal).
- St. Dalfour Vruchtenspread Aardbei has no fat, while Pindakaas 100% naturel has 50 g.
- St. Dalfour Vruchtenspread Aardbei has no saturated fat, while Pindakaas 100% naturel has 6.5 g.
- Pindakaas 100% naturel has 89% less sugar (5.5 g vs 48 g).
- Pindakaas 100% naturel has 89% more fiber (9.8 g vs 1.1 g).
- Pindakaas 100% naturel has 100% more protein (27 g vs 0 g).
- Pindakaas 100% naturel has the better Nutri-Score.
- Pindakaas 100% naturel is less processed (lower NOVA group).
- Only Pindakaas 100% naturel lists: Peanuts.
Ingredients
St. Dalfour Vruchtenspread Aardbei
strawberries 51%, unsweetened fruit juice concentrates (grape, date), gelling agent : fruit pectin, lemon juice
Pindakaas 100% naturel
Pinda's.
FAQ
Which is healthier: St. Dalfour Vruchtenspread Aardbei or Pindakaas 100% naturel?
Overall, Pindakaas 100% naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
St. Dalfour Vruchtenspread Aardbei has fewer calories: 202 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pindakaas 100% naturel has less sugar: 5.5 g versus 48 g per 100 g.