St. Dalfour Vruchtenspread Aardbei vs Boerinneke Marino Chocopasta puur bel
Overall, St. Dalfour Vruchtenspread Aardbei has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
St. Dalfour Vruchtenspread Aardbei
Boerinneke Marino Chocopasta puur bel
Nutrition per 100 g
| Nutrient | St. Dalfour Vruchtenspread A... | Boerinneke Marino Chocopasta... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 460 kcal |
| Fat | 0 g | 27 g |
| Saturated fat | 0 g | 14 g |
| Sugars | 48 g | 31 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.1 g | 0 g |
| Protein | 0 g | 1.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- St. Dalfour Vruchtenspread Aardbei has 56% fewer calories (202 kcal vs 460 kcal).
- St. Dalfour Vruchtenspread Aardbei has no fat, while Boerinneke Marino Chocopasta puur bel has 27 g.
- St. Dalfour Vruchtenspread Aardbei has no saturated fat, while Boerinneke Marino Chocopasta puur bel has 14 g.
- Boerinneke Marino Chocopasta puur bel has 35% less sugar (31 g vs 48 g).
- St. Dalfour Vruchtenspread Aardbei has 100% more fiber (1.1 g vs 0 g).
- Boerinneke Marino Chocopasta puur bel has 100% more protein (1.8 g vs 0 g).
- St. Dalfour Vruchtenspread Aardbei has the better Nutri-Score.
- Only Boerinneke Marino Chocopasta puur bel lists: Soybeans.
Ingredients
St. Dalfour Vruchtenspread Aardbei
strawberries 51%, unsweetened fruit juice concentrates (grape, date), gelling agent : fruit pectin, lemon juice
Boerinneke Marino Chocopasta puur bel
glucose syrup, invert sugar syrup, vegetable fats (palm, coconut, rapeseed oil), chocolate (6,9%) (cocoa mass, sugar, emulsifier: soy lecithin, flavouring: natural vanilla), low-fat cocoa powder, emulsifier: soy lecithin, flavouring: vanilla, preservative: sorbic acid, salt
FAQ
Which is healthier: St. Dalfour Vruchtenspread Aardbei or Boerinneke Marino Chocopasta puur bel?
Overall, St. Dalfour Vruchtenspread Aardbei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
St. Dalfour Vruchtenspread Aardbei has fewer calories: 202 kcal versus 460 kcal per 100 g.
Which has less sugar?
Boerinneke Marino Chocopasta puur bel has less sugar: 31 g versus 48 g per 100 g.