Squash 2 Litre vs Lime and mint
Overall, Squash 2 Litre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Squash 2 Litre | Lime and mint |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 270 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.7 g | 66 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Squash 2 Litre has 93% fewer calories (19 kcal vs 270 kcal).
- Squash 2 Litre has 93% less sugar (4.7 g vs 66 g).
- Squash 2 Litre has the better Nutri-Score.
- Only Squash 2 Litre lists: Gluten.
Ingredients
Squash 2 Litre
water, sugar, mixed fruit juices from concentrate 10% (grape, blackcurrant, raspberry), acid (citric acid), vimto flavouring (natural extracts of fruits, herbs, barley malt and spices), colouring food (concentrates of carrot, hibiscus), acidity regulator (sodium citrate) vitamin c, sweeteners (sucralose, acesulfame k), vitamin d.
Lime and mint
Sugar, lime juice from concentrate (25%), spring water, fructose, citric acid, natural flavourings
FAQ
Which is healthier: Squash 2 Litre or Lime and mint?
Overall, Squash 2 Litre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Squash 2 Litre has fewer calories: 19 kcal versus 270 kcal per 100 g.
Which has less sugar?
Squash 2 Litre has less sugar: 4.7 g versus 66 g per 100 g.