Aldi fruit and barley summer fruits vs Squash 2 Litre
Overall, Aldi fruit and barley summer fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aldi fruit and barley summer... | Squash 2 Litre |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 14 kcal | 19 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 4.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.1 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aldi fruit and barley summer fruits has 26% fewer calories (14 kcal vs 19 kcal).
- Squash 2 Litre has no fat, while Aldi fruit and barley summer fruits has 1 g.
- Aldi fruit and barley summer fruits has 79% less sugar (1 g vs 4.7 g).
- Aldi fruit and barley summer fruits has the better Nutri-Score.
- Only Squash 2 Litre lists: Gluten.
Ingredients
Aldi fruit and barley summer fruits
Not available.
Squash 2 Litre
water, sugar, mixed fruit juices from concentrate 10% (grape, blackcurrant, raspberry), acid (citric acid), vimto flavouring (natural extracts of fruits, herbs, barley malt and spices), colouring food (concentrates of carrot, hibiscus), acidity regulator (sodium citrate) vitamin c, sweeteners (sucralose, acesulfame k), vitamin d.
FAQ
Which is healthier: Aldi fruit and barley summer fruits or Squash 2 Litre?
Overall, Aldi fruit and barley summer fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aldi fruit and barley summer fruits has fewer calories: 14 kcal versus 19 kcal per 100 g.
Which has less sugar?
Aldi fruit and barley summer fruits has less sugar: 1 g versus 4.7 g per 100 g.