Aldi fruit and barley summer fruits vs Elderflower Cordial
Overall, Aldi fruit and barley summer fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aldi fruit and barley summer... | Elderflower Cordial |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 14 kcal | 96 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 22.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.1 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aldi fruit and barley summer fruits has 85% fewer calories (14 kcal vs 96 kcal).
- Elderflower Cordial has no fat, while Aldi fruit and barley summer fruits has 1 g.
- Aldi fruit and barley summer fruits has 95% less sugar (1 g vs 22.1 g).
- Aldi fruit and barley summer fruits has the better Nutri-Score.
Ingredients
Aldi fruit and barley summer fruits
Not available.
Elderflower Cordial
Spring water, sugar, elderflower extract (4%), fructose, acid (Citric acid), Lemon juice from concentrate, flavourings, preservatives (sodium benzoate, Sodium metabisulphite).
FAQ
Which is healthier: Aldi fruit and barley summer fruits or Elderflower Cordial?
Overall, Aldi fruit and barley summer fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aldi fruit and barley summer fruits has fewer calories: 14 kcal versus 96 kcal per 100 g.
Which has less sugar?
Aldi fruit and barley summer fruits has less sugar: 1 g versus 22.1 g per 100 g.