Ginger Cordial vs Aldi fruit and barley summer fruits
Overall, Aldi fruit and barley summer fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ginger Cordial | Aldi fruit and barley summer... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | — |
| Calories | 216 kcal | 14 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 54.1 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.1 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aldi fruit and barley summer fruits has 94% fewer calories (14 kcal vs 216 kcal).
- Ginger Cordial has no fat, while Aldi fruit and barley summer fruits has 1 g.
- Aldi fruit and barley summer fruits has 98% less sugar (1 g vs 54.1 g).
- Aldi fruit and barley summer fruits has the better Nutri-Score.
Ingredients
Ginger Cordial
Sugar, Water, 19% Lemon Juice from Concentrate, Natural Ging and Chilli Flavourings, Acid: Citric Acid; Caramelised Sugar Syrup
Aldi fruit and barley summer fruits
Not available.
FAQ
Which is healthier: Ginger Cordial or Aldi fruit and barley summer fruits?
Overall, Aldi fruit and barley summer fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aldi fruit and barley summer fruits has fewer calories: 14 kcal versus 216 kcal per 100 g.
Which has less sugar?
Aldi fruit and barley summer fruits has less sugar: 1 g versus 54.1 g per 100 g.