Comparison
Spiruline vs Organic SPIRULINA powder
Overall, Organic SPIRULINA powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spiruline | Organic SPIRULINA powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 373 kcal | 347 kcal |
| Fat | 6.9 g | 0.9 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 8.1 g | 41.4 g |
| Protein | 70 g | 67 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic SPIRULINA powder has 87% less fat (0.9 g vs 6.9 g).
- Organic SPIRULINA powder has 83% less saturated fat (0.5 g vs 2.9 g).
- Organic SPIRULINA powder has 36% less salt (0.9 g vs 1.4 g).
- Organic SPIRULINA powder has 80% more fiber (41.4 g vs 8.1 g).
Ingredients
Spiruline
100% Spirulina biologique.
Organic SPIRULINA powder
100% Organic Spirulina
FAQ
Which is healthier: Spiruline or Organic SPIRULINA powder?
Overall, Organic SPIRULINA powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic SPIRULINA powder has fewer calories: 347 kcal versus 373 kcal per 100 g.
Which has less sugar?
Organic SPIRULINA powder has less sugar: 0.1 g versus 0.3 g per 100 g.