Organic SPIRULINA powder vs Spirulina
Overall, Organic SPIRULINA powder has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic SPIRULINA powder | Spirulina |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 350 kcal |
| Fat | 0.9 g | 7.1 g |
| Saturated fat | 0.5 g | 2.6 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.9 g | 2.8 g |
| Fiber | 41.4 g | 41.4 g |
| Protein | 67 g | 70 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic SPIRULINA powder has 87% less fat (0.9 g vs 7.1 g).
- Organic SPIRULINA powder has 81% less saturated fat (0.5 g vs 2.6 g).
- Organic SPIRULINA powder has 68% less salt (0.9 g vs 2.8 g).
Ingredients
Organic SPIRULINA powder
100% Organic Spirulina
Spirulina
poudre de spiruline 100%
FAQ
Which is healthier: Organic SPIRULINA powder or Spirulina?
Overall, Organic SPIRULINA powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic SPIRULINA powder has fewer calories: 347 kcal versus 350 kcal per 100 g.
Which has less sugar?
Spirulina has less sugar: 0 g versus 0.1 g per 100 g.