Comparison
Pharm Up Spiruline vs Spirulina
Overall, Pharm Up Spiruline has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pharm Up Spiruline | Spirulina |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 224 kcal | 350 kcal |
| Fat | 0 g | 7.1 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | — | 2.8 g |
| Fiber | 0 g | 41.4 g |
| Protein | 56 g | 70 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pharm Up Spiruline has 36% fewer calories (224 kcal vs 350 kcal).
- Pharm Up Spiruline has no fat, while Spirulina has 7.1 g.
- Pharm Up Spiruline has no saturated fat, while Spirulina has 2.6 g.
- Spirulina has 100% more fiber (41.4 g vs 0 g).
- Spirulina has 20% more protein (70 g vs 56 g).
Ingredients
Pharm Up Spiruline
Poudre de spirulin$ 'Incrédient issu de Itogriculture biologique.
Spirulina
poudre de spiruline 100%
FAQ
Which is healthier: Pharm Up Spiruline or Spirulina?
Overall, Pharm Up Spiruline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pharm Up Spiruline has fewer calories: 224 kcal versus 350 kcal per 100 g.
Which has less sugar?
Pharm Up Spiruline has less sugar: 0 g versus 0 g per 100 g.