Spinach & South African Feta Quiche vs Pate D'amande Pistache Chocolat
Overall, Pate D'amande Pistache Chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Spinach & South African Feta Quiche
Pate D'amande Pistache Chocolat
Nutrition per 100 g
| Nutrient | Spinach & South African Feta... | Pate D'amande Pistache Choco... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 451 kcal | 458 kcal |
| Fat | 18.8 g | 19 g |
| Saturated fat | 5 g | 3.9 g |
| Sugars | 61.3 g | 50 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | — |
| Protein | 6.2 g | 7.9 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate D'amande Pistache Chocolat has 22% less saturated fat (3.9 g vs 5 g).
- Pate D'amande Pistache Chocolat has 18% less sugar (50 g vs 61.3 g).
- Pate D'amande Pistache Chocolat has 22% more protein (7.9 g vs 6.2 g).
- Pate D'amande Pistache Chocolat is less processed (lower NOVA group).
- Only Pate D'amande Pistache Chocolat lists: Gluten.
Ingredients
Spinach & South African Feta Quiche
sugar, 22% ground almond kernels, cocoa mass, drinking water, cocoa butter, glucose syrup, emulsifier: lecithins, humectant: invertase,
Pate D'amande Pistache Chocolat
Sucre roux de canne* 38,9%, amandes* 25,4%, sirop de blé*, chocolat noir équitable* 10%, eau, pistache 4,5%*, extrait de vanille*, sel *issus de l'agriculture biologique
FAQ
Which is healthier: Spinach & South African Feta Quiche or Pate D'amande Pistache Chocolat?
Overall, Pate D'amande Pistache Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & South African Feta Quiche has fewer calories: 451 kcal versus 458 kcal per 100 g.
Which has less sugar?
Pate D'amande Pistache Chocolat has less sugar: 50 g versus 61.3 g per 100 g.