Spinach & Ricotta Mezzaluna vs Ravioli Basilico e Pecorino
Overall, Spinach & Ricotta Mezzaluna has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Spinach & Ricotta Mezzaluna
Ravioli Basilico e Pecorino
Nutrition per 100 g
| Nutrient | Spinach & Ricotta Mezzaluna | Ravioli Basilico e Pecorino |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 123 kcal | 252 kcal |
| Fat | 5.5 g | 10 g |
| Saturated fat | 1.4 g | 6.4 g |
| Sugars | 4.2 g | 1.8 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 1.8 g | 1.2 g |
| Protein | 4.2 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach & Ricotta Mezzaluna has 51% fewer calories (123 kcal vs 252 kcal).
- Spinach & Ricotta Mezzaluna has 45% less fat (5.5 g vs 10 g).
- Spinach & Ricotta Mezzaluna has 78% less saturated fat (1.4 g vs 6.4 g).
- Ravioli Basilico e Pecorino has 57% less sugar (1.8 g vs 4.2 g).
- Spinach & Ricotta Mezzaluna has 44% less salt (0.7 g vs 1.2 g).
- Spinach & Ricotta Mezzaluna has 31% more fiber (1.8 g vs 1.2 g).
- Ravioli Basilico e Pecorino has 72% more protein (15 g vs 4.2 g).
- Spinach & Ricotta Mezzaluna has the better Nutri-Score.
Ingredients
Spinach & Ricotta Mezzaluna
Tomato Passata, Tomato, Water, Semolina (Wheat), RICOTTA CHEESE (MILK) (9%), Tomatoes Sunblush Baby Plum (Tomato, SunBlush, Rapeseed Oil, Salt, Garlic, Oregano) Tomato Purée, Olive Oil, SPINACH (2.5%), Pasteurised Egg, Onion, Sundried Tomato Purée (Water, Tomato Purée, Rapeseed Oil, White Wine Vinegar, Garlic, Sugar, Basil, Salt, Rosemary, Black Pepper), GRANA PADANO CHEESE (1.5%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Wheat Flour, Garlic Purée, Cornflour, Skimmed Milk Powder, Sugar, Cheese (Cheese (Milk), Potato Starch), Basil, Rapeseed Oil, Parsley, Salt, Garlic Powder, Onion Powder, Ground Black Pepper, Ground Nutmeg
Ravioli Basilico e Pecorino
Ricotta (_fromage_), farine de _blé_, semoule de _blé_ dur, _œufs_ (d'élevage en plein air) 10%, _fromage_ (du _lait_ de brebis) pecorino romano DOP 8%, eau, chapelure (farine de _blé_, levure, sel de cuisine), _fromage_ Parmigiano Reggiano DOP, basilic 2%, sel de cuisine, noix de muscade, poivre
FAQ
Which is healthier: Spinach & Ricotta Mezzaluna or Ravioli Basilico e Pecorino?
Overall, Spinach & Ricotta Mezzaluna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & Ricotta Mezzaluna has fewer calories: 123 kcal versus 252 kcal per 100 g.
Which has less sugar?
Ravioli Basilico e Pecorino has less sugar: 1.8 g versus 4.2 g per 100 g.