Spieced kebab pieces vs Relleno para kebab con carne de pollo y vacuno
Overall, Spieced kebab pieces has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Spieced kebab pieces
Relleno para kebab con carne de pollo y vacuno
Nutrition per 100 g
| Nutrient | Spieced kebab pieces | Relleno para kebab con carne... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 115 kcal |
| Fat | 6.1 g | 6 g |
| Saturated fat | 0.4 g | 2.3 g |
| Sugars | 1.8 g | 2.6 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 7.7 g | 0.9 g |
| Protein | 22.4 g | 11 g |
| Additives | 0 | 5 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Relleno para kebab con carne de pollo y vacuno has 32% fewer calories (115 kcal vs 169 kcal).
- Spieced kebab pieces has 83% less saturated fat (0.4 g vs 2.3 g).
- Spieced kebab pieces has 31% less sugar (1.8 g vs 2.6 g).
- Spieced kebab pieces has 88% more fiber (7.7 g vs 0.9 g).
- Spieced kebab pieces has 51% more protein (22.4 g vs 11 g).
- Spieced kebab pieces has the better Nutri-Score.
- Only Spieced kebab pieces lists: Soybeans.
Ingredients
Spieced kebab pieces
Water, CONCENTRATED SOYA PROTEIN (23%), Rapeseed Oil, Dextrose, Spices, Salt, Flavouring, Paprika.
Relleno para kebab con carne de pollo y vacuno
Carne de pollo (36%) (carne de pollo, agua, sal, especias, fibra vegetal, dextrosa, extracto de levadura, aromas, aroma de humo, estabilizante (trifosfato pentasódico), antioxidante (extracto de romero)), carne de vacuno (24%) (carne de vacuno, agua, harina de arroz, proteina y fibra vegetal, sal, especias, dextrosa, extracto de levadura, aromas, estabilizante (trifosfato pentasódico), emulgentes (metilcelulosa, hidroxipropilmetilcelulosa), antioxidante (extracto de romero), jarabe de glucosa), zanahoria, col, cebolla.
FAQ
Which is healthier: Spieced kebab pieces or Relleno para kebab con carne de pollo y vacuno?
Overall, Spieced kebab pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Relleno para kebab con carne de pollo y vacuno has fewer calories: 115 kcal versus 169 kcal per 100 g.
Which has less sugar?
Spieced kebab pieces has less sugar: 1.8 g versus 2.6 g per 100 g.