Spieced kebab pieces vs Cooked & Sliced Doner Kebab Meat
Overall, Spieced kebab pieces has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spieced kebab pieces | Cooked & Sliced Doner Kebab... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 373 kcal |
| Fat | 6.1 g | 28 g |
| Saturated fat | 0.4 g | 9.6 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 1.5 g | 3.1 g |
| Fiber | 7.7 g | — |
| Protein | 22.4 g | 20 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Beef, Chicken, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spieced kebab pieces has 55% fewer calories (169 kcal vs 373 kcal).
- Spieced kebab pieces has 78% less fat (6.1 g vs 28 g).
- Spieced kebab pieces has 96% less saturated fat (0.4 g vs 9.6 g).
- Cooked & Sliced Doner Kebab Meat has 67% less sugar (0.6 g vs 1.8 g).
- Spieced kebab pieces has 51% less salt (1.5 g vs 3.1 g).
- Spieced kebab pieces has 11% more protein (22.4 g vs 20 g).
- Spieced kebab pieces has the better Nutri-Score.
- Only Cooked & Sliced Doner Kebab Meat lists: Beef, Chicken, Gluten.
Ingredients
Spieced kebab pieces
Water, CONCENTRATED SOYA PROTEIN (23%), Rapeseed Oil, Dextrose, Spices, Salt, Flavouring, Paprika.
Cooked & Sliced Doner Kebab Meat
Mechanically Separated Chicken (44%), Chicken (6.5%), Beef (6.5%), Lamb (6.5%), Beef Fat, Rusk [Wheat, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt [Anti-caking Agent (E535)], Raising Agent (E503-ii), Seasoning [Salt, Spices (Cumin, White Pepper, Ginger, Garlic Powder, Cayenne), Soya Protein Concentrate, Rusk [Wheat, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt [Anti-caking Agent (E535)], Raising Agent (E503-ii), Flavour Enhancer (E621), Spices [Garam Masala (Coriander, Cumin, Black Pepper, Allspice, Cardamom, Nutmeg, Tumeric, Ginger, Bay, Clove, Cassia, Cayenne), Dried Red Pepper, Dried Parsley], Soya Protein, Chicken Fat, Water, Onion.
FAQ
Which is healthier: Spieced kebab pieces or Cooked & Sliced Doner Kebab Meat?
Overall, Spieced kebab pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spieced kebab pieces has fewer calories: 169 kcal versus 373 kcal per 100 g.
Which has less sugar?
Cooked & Sliced Doner Kebab Meat has less sugar: 0.6 g versus 1.8 g per 100 g.