Spicy Chicken Strips vs Chicken plus
Overall, Spicy Chicken Strips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spicy Chicken Strips | Chicken plus |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 230 kcal |
| Fat | 9.5 g | 11 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 1.2 g | 3 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 2 g |
| Protein | 20.2 g | 9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Chicken Strips has 13% less fat (9.5 g vs 11 g).
- Spicy Chicken Strips has 61% less sugar (1.2 g vs 3 g).
- Chicken plus has 100% more fiber (2 g vs 0 g).
- Spicy Chicken Strips has 55% more protein (20.2 g vs 9 g).
- Spicy Chicken Strips has the better Nutri-Score.
- Only Spicy Chicken Strips lists: Gluten.
Ingredients
Spicy Chicken Strips
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: BROWN SUGAR, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, PAPRIKA EXTRACT, SALT, SPICES, SUGAR, YEAST, YEAST EXTRACT, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT.
Chicken plus
Boneless Chicken Breast with Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk
FAQ
Which is healthier: Spicy Chicken Strips or Chicken plus?
Overall, Spicy Chicken Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Chicken Strips has fewer calories: 214 kcal versus 230 kcal per 100 g.
Which has less sugar?
Spicy Chicken Strips has less sugar: 1.2 g versus 3 g per 100 g.