Spicy Chicken Strips vs Crispy Golden Chicken Strips
Overall, Spicy Chicken Strips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spicy Chicken Strips | Crispy Golden Chicken Strips |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 223 kcal |
| Fat | 9.5 g | 8.2 g |
| Saturated fat | 1.8 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 20.2 g | 14.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Golden Chicken Strips has 14% less fat (8.2 g vs 9.5 g).
- Crispy Golden Chicken Strips has 34% less saturated fat (1.2 g vs 1.8 g).
- Spicy Chicken Strips has 28% less salt (1.3 g vs 1.9 g).
- Spicy Chicken Strips has 30% more protein (20.2 g vs 14.1 g).
- Spicy Chicken Strips has the better Nutri-Score.
Ingredients
Spicy Chicken Strips
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: BROWN SUGAR, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, PAPRIKA EXTRACT, SALT, SPICES, SUGAR, YEAST, YEAST EXTRACT, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT.
Crispy Golden Chicken Strips
WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SALT, SPICES, RICE FLOUR, VINEGAR, GARLIC POWDER, DEXTROSE, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF PAPRIKA AND ANNATTO, XANTHAN GUM, CORN STARCH. CONTAINS: WHEAT.
FAQ
Which is healthier: Spicy Chicken Strips or Crispy Golden Chicken Strips?
Overall, Spicy Chicken Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Chicken Strips has fewer calories: 214 kcal versus 223 kcal per 100 g.
Which has less sugar?
Crispy Golden Chicken Strips has less sugar: 1.2 g versus 1.2 g per 100 g.