Special Savoury Chicken Flavour Rice vs Spicy Mexican Style
Overall, Special Savoury Chicken Flavour Rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Special Savoury Chicken Flavour Rice
Spicy Mexican Style
Nutrition per 100 g
| Nutrient | Special Savoury Chicken Flav... | Spicy Mexican Style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 159 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.4 g | 1.1 g |
| Salt | 0.4 g | 2 g |
| Fiber | 2.6 g | 1.6 g |
| Protein | 3.3 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special Savoury Chicken Flavour Rice has 49% less fat (1.5 g vs 3 g).
- Special Savoury Chicken Flavour Rice has 63% less sugar (0.4 g vs 1.1 g).
- Special Savoury Chicken Flavour Rice has 78% less salt (0.4 g vs 2 g).
- Special Savoury Chicken Flavour Rice has 39% more fiber (2.6 g vs 1.6 g).
- Spicy Mexican Style has 14% more protein (3.8 g vs 3.3 g).
Ingredients
Special Savoury Chicken Flavour Rice
cooked long grain rice (86%), sweetcorn (3%), carrots (3%), red peppers (3%), sunflower oil, onion powder, yeast extract, maltodextrin, yeast extract powder, flavourings, garlic powder, salt, stabiliser: guar gum, white pepper, sage
Spicy Mexican Style
Steamed parboiled long grain rice (78%), double concentrated tomato paste (5.4%), adzuki beans (4.0%), sweetcorn (4.0%), red pepper (2.4%), sunflower oil, spices (chilli powder), onion powder, natural flavouring, salt, coriander, garlic powder, yeast extract.
FAQ
Which is healthier: Special Savoury Chicken Flavour Rice or Spicy Mexican Style?
Overall, Special Savoury Chicken Flavour Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special Savoury Chicken Flavour Rice has fewer calories: 146 kcal versus 159 kcal per 100 g.
Which has less sugar?
Special Savoury Chicken Flavour Rice has less sugar: 0.4 g versus 1.1 g per 100 g.