Japanese Style Teriyaki vegan vs Spicy Mexican Style
Overall, Japanese Style Teriyaki vegan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Japanese Style Teriyaki vegan
Spicy Mexican Style
Nutrition per 100 g
| Nutrient | Japanese Style Teriyaki vega... | Spicy Mexican Style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 159 kcal |
| Fat | 4.3 g | 3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 5.5 g | 1.1 g |
| Salt | 1.1 g | 2 g |
| Fiber | 2.1 g | 1.6 g |
| Protein | 4.4 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Japanese Style Teriyaki vegan has 13% fewer calories (139 kcal vs 159 kcal).
- Spicy Mexican Style has 30% less fat (3 g vs 4.3 g).
- Spicy Mexican Style has 80% less sugar (1.1 g vs 5.5 g).
- Japanese Style Teriyaki vegan has 44% less salt (1.1 g vs 2 g).
- Japanese Style Teriyaki vegan has 26% more fiber (2.1 g vs 1.6 g).
- Japanese Style Teriyaki vegan has 13% more protein (4.4 g vs 3.8 g).
- Only Japanese Style Teriyaki vegan lists: Celery, Gluten, Soybeans.
Ingredients
Japanese Style Teriyaki vegan
Riz cuit 42% (eau, riz basmati, riz jasmin, huile de colza), eau, poivrons, émincé de soja 9% (eau, concentré de protéines de soja, sel), sauce soja (eau, graines de soja, blé, sel), huite de colza, sucre de canne brut, sucre, oignons, boisson alcoolisée à base de riz (eau, riz, blé), amidon modifié, épices, oignons. grillés (oignons, huile de tournesol, amidon de pomme de terre, sel), sel, vinaigre de cidre, jus de citron vert concentré, extrait de poivron, vinaigre d'alcool. Le produit peut contenir des traces de céleri, de lait et d'œuf !
Spicy Mexican Style
Steamed parboiled long grain rice (78%), double concentrated tomato paste (5.4%), adzuki beans (4.0%), sweetcorn (4.0%), red pepper (2.4%), sunflower oil, spices (chilli powder), onion powder, natural flavouring, salt, coriander, garlic powder, yeast extract.
FAQ
Which is healthier: Japanese Style Teriyaki vegan or Spicy Mexican Style?
Overall, Japanese Style Teriyaki vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese Style Teriyaki vegan has fewer calories: 139 kcal versus 159 kcal per 100 g.
Which has less sugar?
Spicy Mexican Style has less sugar: 1.1 g versus 5.5 g per 100 g.