Spaghetti sans gluten 400g vs Spaghetti
Overall, Spaghetti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti sans gluten 400g | Spaghetti |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 359 kcal | 352 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 2.7 g |
| Protein | 6.5 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has 26% more fiber (2.7 g vs 2 g).
- Spaghetti has the better Nutri-Score.
- Spaghetti is less processed (lower NOVA group).
Ingredients
Spaghetti sans gluten 400g
Farine de maïs blanc 61%, farine de maïs jaune 33%, farine de riz 4,8%, eau, émulsifiant : mono et diglycérides d'acides gras. Traces éventuelles de soja.
Spaghetti
Farine de maïs 70%, farine de riz 30%
FAQ
Which is healthier: Spaghetti sans gluten 400g or Spaghetti?
Overall, Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti has fewer calories: 352 kcal versus 359 kcal per 100 g.
Which has less sugar?
Spaghetti sans gluten 400g has less sugar: 0.6 g versus 0.6 g per 100 g.