Spaghetti N. 12 Senza Glutine vs Pipas de calabaza tostadas
Overall, Spaghetti N. 12 Senza Glutine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Spaghetti N. 12 Senza Glutine
Pipas de calabaza tostadas
Nutrition per 100 g
| Nutrient | Spaghetti N. 12 Senza Glutin... | Pipas de calabaza tostadas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 359 kcal | 604 kcal |
| Fat | 3.1 g | 48 g |
| Saturated fat | 0.8 g | 8.6 g |
| Sugars | 0.8 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 5.8 g |
| Protein | 8.1 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti N. 12 Senza Glutine has 41% fewer calories (359 kcal vs 604 kcal).
- Spaghetti N. 12 Senza Glutine has 94% less fat (3.1 g vs 48 g).
- Spaghetti N. 12 Senza Glutine has 91% less saturated fat (0.8 g vs 8.6 g).
- Spaghetti N. 12 Senza Glutine has 53% less sugar (0.8 g vs 1.7 g).
- Pipas de calabaza tostadas has 45% more fiber (5.8 g vs 3.2 g).
- Pipas de calabaza tostadas has 69% more protein (26 g vs 8.1 g).
- Spaghetti N. 12 Senza Glutine has the better Nutri-Score.
- Pipas de calabaza tostadas is less processed (lower NOVA group).
- Only Spaghetti N. 12 Senza Glutine lists: Gluten.
Ingredients
Spaghetti N. 12 Senza Glutine
wholemeal rice flour 36%, cam flour 34,5%, sorghum flour 22%, teff four 7%, emulsifiers (mono-and diglycerides of fatty acids of plant origin),
Pipas de calabaza tostadas
Pipas de Calabaza, Sal, Harina de Arroz
FAQ
Which is healthier: Spaghetti N. 12 Senza Glutine or Pipas de calabaza tostadas?
Overall, Spaghetti N. 12 Senza Glutine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti N. 12 Senza Glutine has fewer calories: 359 kcal versus 604 kcal per 100 g.
Which has less sugar?
Spaghetti N. 12 Senza Glutine has less sugar: 0.8 g versus 1.7 g per 100 g.