Spaghetti Carbonara vs Spaghetti Carbonara
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Spaghetti Carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 131 kcal | 144 kcal |
| Fat | 4.1 g | 5.3 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 1 g |
| Protein | 4.8 g | 4.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 23% less fat (4.1 g vs 5.3 g).
- Spaghetti Carbonara has 23% less saturated fat (2 g vs 2.6 g).
- Spaghetti Carbonara has 32% less sugar (1.3 g vs 1.9 g).
- Spaghetti Carbonara has 28% less salt (0.9 g vs 1.2 g).
- Only Spaghetti Carbonara lists: Eggs, Gluten, Milk.
Ingredients
Spaghetti Carbonara
Not available.
Spaghetti Carbonara
Eau, pâtes (_semoule de blé dur_), _lait entier_, _crème_ 8%, lardons 4% (viande de porc, sel comestible, épices, conservateur: nitrite de sodium), oignons, sel comestible iodé (sel, iodure de potassium), _farine de blé_, huile de colza, amidon, _fromage_ (contient du lysozyme d'_œuf_ de poule), _œuf_ 1%, ail en poudre, dextrose, sel comestible, maltodextrine, extrait d'épices, fumée, poivre, arôme, arômes naturels.
FAQ
Which is healthier: Spaghetti Carbonara or Spaghetti Carbonara?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 131 kcal versus 144 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 1.3 g versus 1.9 g per 100 g.