Spaghetti Bolognese vs Apfel-Pfirsich mit Traube und Reis
Overall, Apfel-Pfirsich mit Traube und Reis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Spaghetti Bolognese
Apfel-Pfirsich mit Traube und Reis
Nutrition per 100 g
| Nutrient | Spaghetti Bolognese | Apfel-Pfirsich mit Traube un... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 66 kcal | 64 kcal |
| Fat | 2.8 g | 0.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.3 g | 8.3 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 2.1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Pfirsich mit Traube und Reis has 71% less fat (0.8 g vs 2.8 g).
- Spaghetti Bolognese has 84% less sugar (1.3 g vs 8.3 g).
- Apfel-Pfirsich mit Traube und Reis has 27% more fiber (1.1 g vs 0.8 g).
- Spaghetti Bolognese has 67% more protein (2.1 g vs 0.7 g).
- Apfel-Pfirsich mit Traube und Reis has the better Nutri-Score.
- Apfel-Pfirsich mit Traube und Reis is less processed (lower NOVA group).
- Only Spaghetti Bolognese lists: Gluten.
Ingredients
Spaghetti Bolognese
Gemüse 29% (Tomaten 29% Karotten), Wasser, Spaghetti gekocht (Hartweizen), 19% Reis gekocht, Rindfleisch 5%, Rapsöl 2%, jodiertes Speisesalz, Gewürze, Eisendiphosphat
Apfel-Pfirsich mit Traube und Reis
Äpfel 61%, Pfirsiche 17%, Traubensaft weiß 9%, Wasser, Reisvollkornflocken 6%
FAQ
Which is healthier: Spaghetti Bolognese or Apfel-Pfirsich mit Traube und Reis?
Overall, Apfel-Pfirsich mit Traube und Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Pfirsich mit Traube und Reis has fewer calories: 64 kcal versus 66 kcal per 100 g.
Which has less sugar?
Spaghetti Bolognese has less sugar: 1.3 g versus 8.3 g per 100 g.