Spaghetti Bolognese vs Hipp Heidelbeer Reiswaffeln
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spaghetti Bolognese | Hipp Heidelbeer Reiswaffeln |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 66 kcal | 390 kcal |
| Fat | 2.8 g | 0.6 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 1.3 g | 13.7 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.8 g | 0.9 g |
| Protein | 2.1 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Bolognese has 83% fewer calories (66 kcal vs 390 kcal).
- Hipp Heidelbeer Reiswaffeln has 79% less fat (0.6 g vs 2.8 g).
- Hipp Heidelbeer Reiswaffeln has 75% less saturated fat (0.1 g vs 0.4 g).
- Spaghetti Bolognese has 91% less sugar (1.3 g vs 13.7 g).
- Hipp Heidelbeer Reiswaffeln has 67% more protein (6.4 g vs 2.1 g).
- Spaghetti Bolognese has the better Nutri-Score.
- Hipp Heidelbeer Reiswaffeln is less processed (lower NOVA group).
- Only Spaghetti Bolognese lists: Gluten.
Ingredients
Spaghetti Bolognese
Gemüse 29% (Tomaten 29% Karotten), Wasser, Spaghetti gekocht (Hartweizen), 19% Reis gekocht, Rindfleisch 5%, Rapsöl 2%, jodiertes Speisesalz, Gewürze, Eisendiphosphat
Hipp Heidelbeer Reiswaffeln
Bio-Reis, 14% Bio-Apfelsaftkonzentrat, 1,6% Bio-Heidelbeerpüree, Bio-Karottensaftkonzentrat
FAQ
Which is healthier: Spaghetti Bolognese or Hipp Heidelbeer Reiswaffeln?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Bolognese has fewer calories: 66 kcal versus 390 kcal per 100 g.
Which has less sugar?
Spaghetti Bolognese has less sugar: 1.3 g versus 13.7 g per 100 g.