Hipp Heidelbeer Reiswaffeln vs Kürbisgemüse mit Vollkorn
Overall, Kürbisgemüse mit Vollkorn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hipp Heidelbeer Reiswaffeln | Kürbisgemüse mit Vollkorn |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 390 kcal | 59 kcal |
| Fat | 0.6 g | 1.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 13.7 g | 2.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.9 g | 2.4 g |
| Protein | 6.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kürbisgemüse mit Vollkorn has 85% fewer calories (59 kcal vs 390 kcal).
- Hipp Heidelbeer Reiswaffeln has 67% less fat (0.6 g vs 1.8 g).
- Kürbisgemüse mit Vollkorn has 84% less sugar (2.2 g vs 13.7 g).
- Kürbisgemüse mit Vollkorn has 61% more fiber (2.4 g vs 0.9 g).
- Hipp Heidelbeer Reiswaffeln has 69% more protein (6.4 g vs 2 g).
- Kürbisgemüse mit Vollkorn has the better Nutri-Score.
- Only Kürbisgemüse mit Vollkorn lists: Gluten.
Ingredients
Hipp Heidelbeer Reiswaffeln
Bio-Reis, 14% Bio-Apfelsaftkonzentrat, 1,6% Bio-Heidelbeerpüree, Bio-Karottensaftkonzentrat
Kürbisgemüse mit Vollkorn
Rapsöl,Wasser,Karotte,Pastinake,Kürbis,Fenchel,Vollkornhaferflocken kleinblatt,Dinkel-Vollkornflocken,Rote Linsen
FAQ
Which is healthier: Hipp Heidelbeer Reiswaffeln or Kürbisgemüse mit Vollkorn?
Overall, Kürbisgemüse mit Vollkorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kürbisgemüse mit Vollkorn has fewer calories: 59 kcal versus 390 kcal per 100 g.
Which has less sugar?
Kürbisgemüse mit Vollkorn has less sugar: 2.2 g versus 13.7 g per 100 g.