Spaghetti Blé & Quinoa au curry vs Hélices vegetales
Overall, Hélices vegetales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti Blé & Quinoa au cu... | Hélices vegetales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 362 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.5 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.9 g | 4 g |
| Protein | 11.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hélices vegetales has 21% less fat (1.5 g vs 1.9 g).
- Hélices vegetales has no sugar, while Spaghetti Blé & Quinoa au curry has 3.5 g.
- Hélices vegetales has 13% more protein (13 g vs 11.3 g).
Ingredients
Spaghetti Blé & Quinoa au curry
Semoule supérieure de _blé_ dur * (88%), quinoa* (10%), curry*, curcuma* *issus de l'agriculture biologique
Hélices vegetales
Pasta alimenticia de calidad superior: 100% semola de trigo duro. Pasta alimenticia compuesta al tomate: sémola de trigo duro, 3,5% de tomate deshidratado. Pasta alimenticia compuesta a las espinacas: sémola de trigo duro, 2,5% de espinacas deshidratadas. Puede contener trazas de soja, mostaza y huevo.
FAQ
Which is healthier: Spaghetti Blé & Quinoa au curry or Hélices vegetales?
Overall, Hélices vegetales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Blé & Quinoa au curry has fewer calories: 359 kcal versus 362 kcal per 100 g.
Which has less sugar?
Hélices vegetales has less sugar: 0 g versus 3.5 g per 100 g.