Spaghetti à la bolognaise vs Spaghetti bolognese
Overall, Spaghetti bolognese has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Spaghetti à la bolognaise
Spaghetti bolognese
Nutrition per 100 g
| Nutrient | Spaghetti à la bolognaise | Spaghetti bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 97 kcal |
| Fat | 7.1 g | 2.4 g |
| Saturated fat | 2.2 g | 0.7 g |
| Sugars | 2.6 g | 0.6 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 7 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognese has 40% fewer calories (97 kcal vs 163 kcal).
- Spaghetti bolognese has 66% less fat (2.4 g vs 7.1 g).
- Spaghetti bolognese has 68% less saturated fat (0.7 g vs 2.2 g).
- Spaghetti bolognese has 77% less sugar (0.6 g vs 2.6 g).
- Spaghetti bolognese has 52% less salt (0.3 g vs 0.6 g).
- Spaghetti à la bolognaise has 24% more protein (7 g vs 5.3 g).
- Spaghetti bolognese has the better Nutri-Score.
- Spaghetti à la bolognaise is less processed (lower NOVA group).
- Only Spaghetti à la bolognaise lists: Milk.
- Only Spaghetti bolognese lists: Sulphur dioxide and sulphites.
Ingredients
Spaghetti à la bolognaise
spaghetti cuits 42,6% (eau, semoule de blé dur, huile de colza), coulis de tomate 17,3%, eau, viande de bœuf cuite origine France 8.8%, échalotes, emmental, double concentré de tomates 3,1%, fromage râpé, huile de colza, crème fraîche, farine de blé, ail, sel, basilic 0,4%. poivre blanc, curcuma, persil. Informations en gras destinées aux personnes allergiques. Spaghetti origine France. Tomates: origine UE Traces possibles de poisson, crustacés, mollusques, oeuf soja céleri, moutarde. Valeurs Nutritionnel Energie Matières grass dont acides gra Glucides
Spaghetti bolognese
59% Bolognese Sauce (23% Beef, Tomatoes, Tomato Paste, Water, Carrot, Onion, Garlic Purée, Red Wine Vinegar (contains Sulphites), Low Sodium Salt [Potassium Chloride, Salt], Rapeseed Oil, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Black Pepper, Rosemary, Oregano), 41% Cooked Spaghetti (Water, Durum Wheat Flour).
FAQ
Which is healthier: Spaghetti à la bolognaise or Spaghetti bolognese?
Overall, Spaghetti bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognese has fewer calories: 97 kcal versus 163 kcal per 100 g.
Which has less sugar?
Spaghetti bolognese has less sugar: 0.6 g versus 2.6 g per 100 g.