Le Spaghetti Bolognaise vs Spaghetti bolognese
Overall, Spaghetti bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Le Spaghetti Bolognaise | Spaghetti bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 70 kcal | 97 kcal |
| Fat | 1.3 g | 2.4 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 1.6 g | 0.3 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 4 g | 5.3 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Spaghetti Bolognaise has 28% fewer calories (70 kcal vs 97 kcal).
- Le Spaghetti Bolognaise has 46% less fat (1.3 g vs 2.4 g).
- Le Spaghetti Bolognaise has 44% less saturated fat (0.4 g vs 0.7 g).
- Spaghetti bolognese has 66% less sugar (0.6 g vs 1.8 g).
- Spaghetti bolognese has 82% less salt (0.3 g vs 1.6 g).
- Spaghetti bolognese has 24% more protein (5.3 g vs 4 g).
- Spaghetti bolognese has the better Nutri-Score.
- Only Le Spaghetti Bolognaise lists: Eggs, Milk.
- Only Spaghetti bolognese lists: Sulphur dioxide and sulphites.
Ingredients
Le Spaghetti Bolognaise
Spaghetti à la sauce bolognaise aromatisée. Eau, spaghetti 15% (semoule de _blé_ dur, eau, blanc d'_oeuf_), triple concentré de tomate 7%, viande de bœuf 5%, carottes, sel, sucre, huile d'olive vierge extra, oignons, arômes, amidon modifié de maïs, ail.
Spaghetti bolognese
59% Bolognese Sauce (23% Beef, Tomatoes, Tomato Paste, Water, Carrot, Onion, Garlic Purée, Red Wine Vinegar (contains Sulphites), Low Sodium Salt [Potassium Chloride, Salt], Rapeseed Oil, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Black Pepper, Rosemary, Oregano), 41% Cooked Spaghetti (Water, Durum Wheat Flour).
FAQ
Which is healthier: Le Spaghetti Bolognaise or Spaghetti bolognese?
Overall, Spaghetti bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Spaghetti Bolognaise has fewer calories: 70 kcal versus 97 kcal per 100 g.
Which has less sugar?
Spaghetti bolognese has less sugar: 0.6 g versus 1.8 g per 100 g.