Spaghetti bolognese vs Le Spaghetti Bolognaise
Overall, Le Spaghetti Bolognaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti bolognese | Le Spaghetti Bolognaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 156 kcal | 70 kcal |
| Fat | 6.6 g | 1.3 g |
| Saturated fat | 2.3 g | 0.4 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 0.4 g | 1.6 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 6.9 g | 4 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Spaghetti Bolognaise has 55% fewer calories (70 kcal vs 156 kcal).
- Le Spaghetti Bolognaise has 80% less fat (1.3 g vs 6.6 g).
- Le Spaghetti Bolognaise has 83% less saturated fat (0.4 g vs 2.3 g).
- Spaghetti bolognese has 74% less salt (0.4 g vs 1.6 g).
- Spaghetti bolognese has 42% more protein (6.9 g vs 4 g).
- Only Spaghetti bolognese lists: Celery.
- Only Le Spaghetti Bolognaise lists: Eggs, Milk.
Ingredients
Spaghetti bolognese
Cooked Pasta (39%) (Durum Wheat • • Semolina Water) Minced Beef (27%) Tomatoes (11%). Water Onions Tomato Paste Carrots Red Wine Vinegar Cornflour Salt Garlic Purée Beef Stock (Water Beef · Bones Onions Tomato Purée Carrots Leeks Garlic. Parsley Dried Herbs (Bay Leaves Rosemary Thyme)) Oregano Yeast Extract Coarse Black Pepper Rosemary.
Le Spaghetti Bolognaise
Spaghetti à la sauce bolognaise aromatisée. Eau, spaghetti 15% (semoule de _blé_ dur, eau, blanc d'_oeuf_), triple concentré de tomate 7%, viande de bœuf 5%, carottes, sel, sucre, huile d'olive vierge extra, oignons, arômes, amidon modifié de maïs, ail.
FAQ
Which is healthier: Spaghetti bolognese or Le Spaghetti Bolognaise?
Overall, Le Spaghetti Bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Spaghetti Bolognaise has fewer calories: 70 kcal versus 156 kcal per 100 g.
Which has less sugar?
Spaghetti bolognese has less sugar: 1.6 g versus 1.8 g per 100 g.