Le Spaghetti Bolognaise vs Spaghetti à la bolognaise
Overall, Le Spaghetti Bolognaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Le Spaghetti Bolognaise
Spaghetti à la bolognaise
Nutrition per 100 g
| Nutrient | Le Spaghetti Bolognaise | Spaghetti à la bolognaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 70 kcal | 163 kcal |
| Fat | 1.3 g | 7.1 g |
| Saturated fat | 0.4 g | 2.2 g |
| Sugars | 1.8 g | 2.6 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 4 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Spaghetti Bolognaise has 57% fewer calories (70 kcal vs 163 kcal).
- Le Spaghetti Bolognaise has 82% less fat (1.3 g vs 7.1 g).
- Le Spaghetti Bolognaise has 82% less saturated fat (0.4 g vs 2.2 g).
- Le Spaghetti Bolognaise has 31% less sugar (1.8 g vs 2.6 g).
- Spaghetti à la bolognaise has 63% less salt (0.6 g vs 1.6 g).
- Spaghetti à la bolognaise has 43% more protein (7 g vs 4 g).
- Spaghetti à la bolognaise is less processed (lower NOVA group).
- Only Le Spaghetti Bolognaise lists: Eggs.
Ingredients
Le Spaghetti Bolognaise
Spaghetti à la sauce bolognaise aromatisée. Eau, spaghetti 15% (semoule de _blé_ dur, eau, blanc d'_oeuf_), triple concentré de tomate 7%, viande de bœuf 5%, carottes, sel, sucre, huile d'olive vierge extra, oignons, arômes, amidon modifié de maïs, ail.
Spaghetti à la bolognaise
spaghetti cuits 42,6% (eau, semoule de blé dur, huile de colza), coulis de tomate 17,3%, eau, viande de bœuf cuite origine France 8.8%, échalotes, emmental, double concentré de tomates 3,1%, fromage râpé, huile de colza, crème fraîche, farine de blé, ail, sel, basilic 0,4%. poivre blanc, curcuma, persil. Informations en gras destinées aux personnes allergiques. Spaghetti origine France. Tomates: origine UE Traces possibles de poisson, crustacés, mollusques, oeuf soja céleri, moutarde. Valeurs Nutritionnel Energie Matières grass dont acides gra Glucides
FAQ
Which is healthier: Le Spaghetti Bolognaise or Spaghetti à la bolognaise?
Overall, Le Spaghetti Bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Spaghetti Bolognaise has fewer calories: 70 kcal versus 163 kcal per 100 g.
Which has less sugar?
Le Spaghetti Bolognaise has less sugar: 1.8 g versus 2.6 g per 100 g.