Spaghetti bolognese vs Spaghetti bolognese
Overall, Spaghetti bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti bolognese | Spaghetti bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 156 kcal | 97 kcal |
| Fat | 6.6 g | 2.4 g |
| Saturated fat | 2.3 g | 0.7 g |
| Sugars | 1.6 g | 0.6 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 6.9 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognese has 38% fewer calories (97 kcal vs 156 kcal).
- Spaghetti bolognese has 64% less fat (2.4 g vs 6.6 g).
- Spaghetti bolognese has 69% less saturated fat (0.7 g vs 2.3 g).
- Spaghetti bolognese has 62% less sugar (0.6 g vs 1.6 g).
- Spaghetti bolognese has 23% more protein (6.9 g vs 5.3 g).
- Spaghetti bolognese has the better Nutri-Score.
- Only Spaghetti bolognese lists: Celery.
- Only Spaghetti bolognese lists: Sulphur dioxide and sulphites.
Ingredients
Spaghetti bolognese
Cooked Pasta (39%) (Durum Wheat • • Semolina Water) Minced Beef (27%) Tomatoes (11%). Water Onions Tomato Paste Carrots Red Wine Vinegar Cornflour Salt Garlic Purée Beef Stock (Water Beef · Bones Onions Tomato Purée Carrots Leeks Garlic. Parsley Dried Herbs (Bay Leaves Rosemary Thyme)) Oregano Yeast Extract Coarse Black Pepper Rosemary.
Spaghetti bolognese
59% Bolognese Sauce (23% Beef, Tomatoes, Tomato Paste, Water, Carrot, Onion, Garlic Purée, Red Wine Vinegar (contains Sulphites), Low Sodium Salt [Potassium Chloride, Salt], Rapeseed Oil, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Black Pepper, Rosemary, Oregano), 41% Cooked Spaghetti (Water, Durum Wheat Flour).
FAQ
Which is healthier: Spaghetti bolognese or Spaghetti bolognese?
Overall, Spaghetti bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognese has fewer calories: 97 kcal versus 156 kcal per 100 g.
Which has less sugar?
Spaghetti bolognese has less sugar: 0.6 g versus 1.6 g per 100 g.